On one occasion I went over my boots late in the day while crossing a bog only to have my pants freeze solid on the ride home.

The tracks ended after half a kilometer or so, but an easily discernible footpath continued on and eventually brought me to the edge of the ocean.

Once on the opposite side of the island I reluctantly returned to the little causeway. Most of it had vanished in that short time.

The smooth surface yields a sensation much like gliding. Without any bumps or interference from the road surface it just seems as if there is less friction involved making the whole affair more pleasurable - I seemed to be going faster with less effort.

It's possible to hike a variety of distances without backtracking. Interconnecting trails allow hikers to make loops to suit their time and/or energy levels.

There are undulating hills on all sections but they are not steep or more than a few hundred meters long in most cases. The route is littered with views of Chedabucto Bay and the Atlantic Ocean.

I was lucky. My visit occurred at low tide, walking on the hard-packed sand was better than any manicured trail. I enjoyed being at sea level with waves creeping right up to my feet.